Chef LaLa brings authentic Latin home cooking to supermarket shelves with her new Chef LaLa Homemade line of all natural, easy–to–use sauces and marinades.
A classically trained chef, certified nutritionist and sought–after spokeswoman, Chef LaLa regularly doles out her savvy solutions for better and healthier living. more ›
Chef LaLa brings authentic Latin home cooking to supermarket shelves with her new CHEF LALA HOMEMADE line of easy–to–use sauces and marinades.
Learn more or find out
where to buy…
Chef LaLa stopped by The 10! Show with some great recipes for healthy dessert options.
Alcohol, Dessert, Drinks, Fruit, Healthy Food, Kids Zone, Limes, NBC, TV › The 10! Show, Tequila 
Cooking with wine is a great way to concentrate intricate flavors and tenderize meat without adding extra fat. Depending on how you prepare your food, some or all of the alcohol in the wine will evaporate, leaving behind a sophisticated blend of flavors.
Culinary Quick Tips 
Planning a fun and festive party? Try these appetizing dishes from chef LaLa. From fish tacos with yogurt sauce to salsa asada, these quick and simple recipes will satisfy everyone’s taste buds.
Alcohol, Corn Tortilla, Dairy, Drinks, Fruit, Jalapeño Peppers, Salsas & Sauces, Seafood, TV › Today Show, Tacos, Tequila, Yogurt 
Summer is just around the corner and summer fruits are beginning to arrive in your local supermarkets, specialty markets and farmer’s markets. Experts recommend consuming 5 servings* a day of fruits and vegetables to help reduce your risk of heart disease and cancer.
Blog, To Your Health 
Meals need to be full of nutrients and vitamins. If you are doing a meal replacement, make sure it’s a substantial one… like this one.
Smoothies with frozen fruit can be made anytime of the year, keeping the fruit at it’s peak! Substitute frozen yogurt for ice and milk.
Dessert, Drinks, Frozen, Fruit, Mangos, Recetas en Espanol, Smoothie, Strawberries, Vegetarian, Yogurt 
Studies have shown that green tea helps to build your immune system with antioxidants, it lowers cholesterol and blood pressure and it reduces cancer risks and Alzheimer’s disease, all while increasing your metabolism. So let’s make a refreshing green tea smoothie!
Some restaurants claim to use real fruit and yogurt, but actually they’re smoothies are made from concentrates, purees, artificial flavors, preservatives and not so wholesome ingredients. That’s not all places, but you do have to be careful and ask them for the nutritional value. Let me show you how to make a smoothie with ingredients that are good for you…
Dessert, Drinks, Quick And Easy, Yogurt, healthy smoothie 
© Chef LaLaAprenda cómo hacer un chocolate caliente bajo en calorías.
Featured Recipes, Recipes
Chef LaLa knows her way to a man’s heart, and now she shares her secrets for a romantic Valentine’s Day dinner. It’s bound to be a night to remember, so let’s get cookin’…
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Latin Lover Lite