Chef LaLa brings authentic Latin home cooking to supermarket shelves with her new Chef LaLa Homemade line of all natural, easy–to–use sauces and marinades.
A classically trained chef, certified nutritionist and sought–after spokeswoman, Chef LaLa regularly doles out her savvy solutions for better and healthier living. more ›
Chef LaLa brings authentic Latin home cooking to supermarket shelves with her new CHEF LALA HOMEMADE line of easy–to–use sauces and marinades.
Find out more…
There’s no better time than now to update your first aid kit and make sure you’re ready for a summer of fun. As with all medications, it’s a good idea to go through them once a year and replace anything that has expired.
To Your Health 
Any way you slice it, dice it or shred it, eat well to live well! Having the right tools to help you prepare meals and snacks will make cooking fun, easy, nutritious and delicious.
Culinary Quick Tips 
Summer is almost here and summer vegetables are beginning to arrive in your local supermarkets, specialty markets and farmer’s markets. Experts recommend consuming 5 servings* a day of fruits and vegetables to help reduce your risk of heart disease and cancer.
Blog, To Your Health 
Summer is just around the corner and summer fruits are beginning to arrive in your local supermarkets, specialty markets and farmer’s markets. Experts recommend consuming 5 servings* a day of fruits and vegetables to help reduce your risk of heart disease and cancer.
Blog, To Your Health 
Summer is almost here which means it’s time to plan that summer celebration – a graduation, birthday, the 4th of July, a wedding, or just a time to be with friends and family. Whatever your budget, you can have a great time if you look for great deals on food, furniture, decorations or whatever you might need.
Blog 4th of July, BBQ, Birthday, Celebration, Chairs, Entertaining, Family, Food Network™, Holiday Recipes, Outdoor Life, Summer 
Did you know that May is National Osteoporosis Prevention and Awareness Month? Why not start now and learn about why calcium is so important for us throughout our lives and where to find it. Calcium is the most abundant mineral in our bodies, with 99‰ stored in our bones and teeth, functioning to keep them strong. The rest is found throughout the body in blood, muscle, and the fluid between cells.
Blog, To Your Health Bone Building, Bones, Cheese, Daddy's Zone, Dairy, Family, Food Network™, Health, Kids Zone, Mommy's Zone, Vegetables 
Foodborne illness, also known as food poisoning, increases in the summer months when the weather is warmer, because people have more picnics, barbecues and camping trips where there isn’t adequate refrigeration.
Blog, To Your Health 
Food is fuel for our bodies to survive, so just like your car needs fuel to go, you need to eat. It’s what you eat, however, that makes a difference. Eating well means eating fresh fruits, vegetables, whole grains, etc, which are often more expensive than packaged foods with tons of preservatives, salt, sugar, and things we can’t easily pronounce. They aren’t good for us but seem too good to pass up when we’re in a hurry to get food on the table for our families.
Culinary Quick Tips Daddy's Zone, Diabetes, Dining In, Family, Food Network™, Fruit, Health, Heart Health, Kids Zone, Mommy's Zone, Vegetables 
By making a few changes to be more active, eliminate stress, and eat healthier, we can work at reducing the 3 biggest risk factors for heart disease which are obesity, hypertension, and high cholesterol and give ourselves the chance to live longer, healthier, more active lives.
Blog, To Your Health AHA, Children, Cholesterol, Daddy's Zone, Diabetes, Family, Health, Heart Health, Kids Zone, Mommy's Zone, Vegetables 
© Chef LaLaSummer officially begins June 21st, which means more time outdoors, more travel, and more safety issues to be aware of. As with anything kids do, there are dangers, but think about some of the risks involved in activities that are new to your kids or that they haven’t done for a while.
Blog, To Your Health 
Best Loved 
Latin Lover Lite