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A classically trained chef, certified nutritionist and sought–after spokeswoman, Chef LaLa regularly doles out her savvy solutions for better and healthier living. 
Entries in Lunch (8)
Chef LaLa Homemade, Recipes Appetizers, Chicken, Delicioso, Diabetes Friendly, Healthy, Lunch, Mexican Cuisine, Poultry, Quick And Easy, Tacos 
Chicken Pot Pie Gets a Spicy Makeover
Chicken pot pie is the ultimate winter warmer, and by making chicken soup first, you can get two meals with half the work. Cook and lifestyle expert Chef LaLa shares her spicy recipes that are also light and tasty.
Chicken Fajitas
Check out what Chef Lala has cooking in the kitchen on NBCPhiladelphia’s The 10! Show. She demonstrates how to make some delicious fajitas so we can make them at home.
Smoked Salmon
© Chef LaLaSmoked salmon is typically a fillet that has been cured and then hot or cold smoked. Due to its moderately high price, smoked salmon is considered a delicacy. Since salmon is a large and fatty fish, it’s an excellent fish for smoking, which gives it a very distinct, smoky flavor and light texture.
Culinary Quick Tips Bread, Breakfast, Brine, Cold Smoked, Cooking Techniques, Cured, Dairy, Delicacy, Eggs, Food Network™, Lunch, Salads Summer Fruits
Summer is just around the corner and summer fruits are beginning to arrive in your local supermarkets, specialty markets and farmer’s markets. Experts recommend consuming 5 servings* a day of fruits and vegetables to help reduce your risk of heart disease and cancer.
Blog, To Your Health Bocaditos de Salmón y Queso
Ingredientes:
200 gramos de salmón ahumado en rebanadas muy delgadas;
paquete de queso crema;1 mazo de cebollino;Una pizca de ajo en polvo;Sal y pimienta;
½ pimiento rojo de lata en tiras finas; Tostadas melba o similares
Recipes