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Latin Lover Lite
A classically trained chef, certified nutritionist and sought–after spokeswoman, Chef LaLa regularly doles out her savvy solutions for better and healthier living. 
Tuesday
Mar202012
Tortitas de Camaron y papa en Salsa Roja
Tortitas de Camaron y papa en Chef LaLa Homemade Tomato – Serrano Red Sauce
Entries in Seafood (19)
Thursday
Feb092012
Wednesday
May052010
Today Show! Chef LaLa vs. Ingrid Hoffman
In honor of Cinco de Mayo, TODAY is on the hunt for the best guacamole recipe. Two celebrity chefs –Ingrid Hoffman, host of the Food Network’s “Simply Delicioso,” and healthy lifestyle expert Chef Lala– claim to create a guacamole like no other…
Tags: 
Easy Entertaining, Fruit, Guacamole, Latin Cuisine, Seafood, Shrimp, Snacks, Today Show, jicama, superbowl
Easy Entertaining, Fruit, Guacamole, Latin Cuisine, Seafood, Shrimp, Snacks, Today Show, jicama, superbowl Thursday
May072009
Truth about Monosodium Glutamate (MSG)
MSG as a food ingredient has been the subject of many health studies and much controversy over the years and has caused many restaurants and food suppliers to label their food as MSG free, though that may be misleading. What is MSG exactly and why is it such a problem?
Posted in: Blog
Blog Tuesday
May052009
Cinco de Mayo Fiesta – Today Show
Planning a fun and festive party? Try these appetizing dishes from chef LaLa. From fish tacos with yogurt sauce to salsa asada, these quick and simple recipes will satisfy everyone’s taste buds.
Tags: Alcohol, Corn Tortilla, Dairy, Drinks, Fruit, Jalapeño Peppers, Salsas & Sauces, Seafood, TV › Today Show, Tacos, Tequila, Yogurt
Alcohol, Corn Tortilla, Dairy, Drinks, Fruit, Jalapeño Peppers, Salsas & Sauces, Seafood, TV › Today Show, Tacos, Tequila, Yogurt Wednesday
Apr292009
Grilled Salmon
If you want to talk about a healthy meal, let me just tell you that salmon is *the* healthy meal. It’s probably one of the best things you can do for yourself. It’s a fatty fish, but nevertheless it has all the good, essential fats.