Best Loved 
Latin Lover Lite
A classically trained chef, certified nutritionist and sought–after spokeswoman, Chef LaLa regularly doles out her savvy solutions for better and healthier living. 
Thursday
Feb092012
Latino Veggie Stir Fry
Quick and easy Asian cooking… Latino style! My Chef LaLa Homemade Chipotle Flavored Oil helps to keep it fresh, simple, and healthy.
Entries in Vegetables (23)
Friday
Oct282011
Pasta with Vegetables
- ½ lb Lean Ground Beef
- 8 oz Canned Tomatoes
- 1 Cup chicken stock
- 2 Cup semolina pasta
Tuesday
May122009
Pick a Pepper
Bring on the heat and make your dishes go from mild to wild by adding fire and flavor to your food with chile peppers. While bell peppers are sweet and mild, Habanero, the hottest, can be fiery. The heat or fire is caused by the natural chemical in peppers called capsaicin, which stimulates nerve endings in the skin.
Posted in: 
Culinary Quick Tips
Culinary Quick Tips Tuesday
May122009
Kosher Salt Isn’t Just for Kosher Cooking
Kosher salt is called so primarily because its large crystals are used for making meats kosher. The process is done in part by sprinkling coarse salt on the surface of the meat to absorb the fluids. Kosher salt is typically free from additives commonly found in table salt, making it a favorite for cooking because it has a gentler flavor. Kosher salt is usually sold in large boxes and can be found in the spice and baking section of your market.
Posted in: Culinary Quick Tips
Culinary Quick Tips Thursday
May072009
Steamy Vegetables
Whether served raw or cooked, vegetables are excellent sources of vital nutrients for our bodies to function properly. Each vegetable provides something different so, as with any food, its a good idea to have variety to gain the maximum nutritional benefits as well as experience the many flavors and textures out there.
Posted in: Culinary Quick Tips
Culinary Quick Tips