Yummy for Your Tummy
Contrary to popular belief, a new study released by First 5 California found that parents don’t need to sneak fruits and vegetables into their children’s meals - kids say they actually like them! Interviews with more than 100 preschoolers across California revealed that kids not only know it’s important to eat fruits and vegetables, they frequently prefer them to candy.


Best Loved
Latin Lover Lite
A classically trained chef, certified nutritionist and sought–after spokeswoman, Chef LaLa regularly doles out her savvy solutions for better and healthier living. 



October 27, 2008