Best Loved 
Latin Lover Lite
A classically trained chef, certified nutritionist and sought–after spokeswoman, Chef LaLa regularly doles out her savvy solutions for better and healthier living. 
Tuesday
Apr052011
The Skinny on Nuts
Chef LaLa teams with the National Peanut Board to bring you the Skinny On Nuts, a national campaign to educate people on the healthful benefits of peanuts and peanut products.
Entries in Healthy Children (5)
Thursday
Feb192009
America’s Healthiest Fast Food Restaurants
We started with a list of the 100 largest quick-serve chains in America, as defined by the number of locations. Using criteria that was created with the help of our expert panel (below), we scored the chains on such factors as the use of healthy fats and preparations, healthy sodium counts in entrees, availability of nutritional information, and the use of organic produce to arrive at our top 10.
Categories: 
In the News Link
In the News Link Monday
Oct272008
Yummy for Your Tummy
Contrary to popular belief, a new study released by First 5 California found that parents don’t need to sneak fruits and vegetables into their children’s meals - kids say they actually like them! Interviews with more than 100 preschoolers across California revealed that kids not only know it’s important to eat fruits and vegetables, they frequently prefer them to candy.
Tuesday
Nov272007
Latin Flavor in the Kitchen Recipe Sampler
ALEXANDRIA, VA — Traditional Latin American foods have a reputation for being full of flavor. Unfortunately, many of these foods that have brought families together for generations are being prepared now in ways that can compromise one’s health.
Categories: In the News Link
In the News Link Thursday
Jan192006
Chef LaLa Featured on Discovery Health
The Discovery Health Channel aired “National Body Challenge” on Sun. and Mon., Jan. 15 and 16, featuring Laura Diaz, …in the show’s second installment….Diaz helped a Southern California Latino family learn to cook healthier food with the same taste they are accustomed to.