Spring Fruits and Veggies
Spring is finally here! So are the wonderfully sweet and juicy spring fruits, such as: Apricots, Blueberries, Cantaloupe, Casaba Melon, Cherries, Currants, Figs, Nectarines, Papayas, Pineapples, Raspberries, Rhubarb, and Strawberries. Your whole family will enjoy these fruits and you’ll feel good about providing great nutrition and a delicious snack fresh, cooked, or in your favorite dish.
Also in season are delicious and nutritious spring vegetables such as: Asparagus, Snap Beans, Carrots, Fennel, Garlic, Okra, Onions, Green Onions, English Peas, Sugar Snap Peas, Rhubarb, Shallot, Spinach, and Swiss Chard.
Advice from the FDA on handling fresh produce: http://www.cfsan.fda.gov/~dms/qa-prod1.html.
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A classically trained chef, certified nutritionist and sought–after spokeswoman, Chef LaLa regularly doles out her savvy solutions for better and healthier living. 



