Common Recipe Equivalents
| 1 pinch | less than 1/8 teaspoon (dry) |
|---|---|
| 1 dash | 3 drops to ¼ teaspoon (liquid) | ¼ teaspoon or less |
| 3 teaspoons | 1 tablespoon | ½ ounce (liquid and dry) |
| 2 tablespoons | 1 ounce (liquid and dry) |
| 4 tablespoons | 2 ounces (liquid and dry) | ¼ cup |
| 5 1/3 tablespoons | 1/3 cup |
| 8 tablespoons | 4 ounces | ½ cup | 1 stick butter or ¼ pound |
| 1 cup | 8 ounces (liquid) | ½ pint |
| 4 cups | 32 ounces (liquid) | 2 pints | 1 quart |
| 16 cups | 128 ounces (liquid) | 4 quarts | 1 gallon |
| 1 quart | 2 pints (dry) |
| juice of 1 lemon | 2 to 3 tablespoons |
| juice of 1 orange | about ½ cup |
- 1 pinch - less than 1/8 teaspoon (dry)
- 1 dash - 3 drops to ¼ teaspoon (liquid) | ¼ teaspoon or less
- 3 teaspoons - 1 tablespoon | ½ ounce (liquid and dry)
- 2 tablespoons - 1 ounce (liquid and dry)
- 4 tablespoons - 2 ounces (liquid and dry) | ¼ cup
- 5 1/3 tablespoons - 1/3 cup
Culinary Quick Tips
Cooking Techniques,
Dash,
Equivalents,
Food Network™,
Measurements,
Ounce,
Pinch,
Pint 

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A classically trained chef, certified nutritionist and sought–after spokeswoman, Chef LaLa regularly doles out her savvy solutions for better and healthier living. 



