Get to Know the "Reel" LaLa
/Chef LaLa in and out of the kitchen
Read MoreChef Lala offers healthy recipes, culinary tips, videos and more to promote a healthy lifestyle.
Chef LaLa aparece en la CNN Español para discutir la diabetes.
Read MoreCheck out what Chef Lala has cooking in the kitchen on NBCPhiladelphia’s The 10! Show. She demonstrates how to make some delicious fajitas so we can make them at home.
Read MoreHealthy eating doesn’t mean you have to abandon your culture and your love for flavor. Learn new ways to prepare savory meals to keep your family healthy.
Read MoreChef LaLa stopped by The 10! Show with some great recipes for healthy dessert options.
Herbs can make any dish taste amazing, but you really have to know how to use them. Chef LaLa will show you how to compliment and enhance flavors without all the calories and fat.
There are over 300 varieties of tomatoes grown commercially, and this wonderful fruit –yes, it’s a fruit, not a vegetable– is also an aphrodisiac. I’m going to give you a quick tomato sauce recipe that’s going to tempt your taste buds and your libido.
I find myself barbecuing quite often, and making a good steak is key. Here’s how to prepare and cook your steak outdoors, as well as a little chimichurri sauce.
Me encuentro muy a menudo la barbacoa, y haciendo un buen filete es la clave. He aquí cómo preparar y cocinar su carne al aire libre, así como un poco de salsa chimichurri.
Chef LaLa cooks up some fun on America Now with a secret ingredient: tequila!
If you have diabetes and are constantly trying to control your glucose, then you know how difficult it is to make healthy choices when eating. I’m going to teach you how to make dishes you can enjoy, that will be easy and fun for the entire family and also help you manage your glucose.
When it comes to romance I like to keep it simple. I like to make dishes that are beautiful with aromas, colors and ingredients that will help me with my task: make him fall in loooove…
One of the finest cuts of meat if filet mignon. It’s preferred by many, but a lot of people are intimidated to cook it at home. It has very little marbling, making it easy to dry it out – so you have to be careful about how you cook it…
Read MoreIf you want to talk about a healthy meal, let me just tell you that salmon is *the* healthy meal. It’s probably one of the best things you can do for yourself. It’s a fatty fish, but nevertheless it has all the good, essential fats.
Read MoreWhen I was a kid, my entire family gathered at my grandparents’ house every year for the holidays. They came from far and wide and close… they came to celebrate our pride as Americans as well as our heritage as Latinos. So today I’m going to share with you a very Latin Cranberry Mango Salsa.
Read MoreWhen I was a kid my entire would gather at my grandparents’ house every year for the holidays. They came from far and close… they just came to celebrate our pride as Americans as well as our heritage as Latinos. So today I’m going to share with some very “Latin” recipes…
Read MoreWhether she’s teaching nutritious cooking at a Farmer’s Market or on a television show, Chef LaLa is on fire with her desire to share everything she has learned to make people’s lives healthier and happier–one meal at a time.
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