Chicken Tamales
/Nutritional Facts
Calories, 250, Fat, 9.6g, Saturated, 1.2g , Monounsaturated, 4.7g, Polyunsaturated, 3g, Cholesterol, 21mg, Sodium, 179mg, Carbohydrates, 31.7g, Dietary Fiber, 5.6g, Protein, 10g
Read MoreChef Lala offers healthy recipes, culinary tips, videos and more to promote a healthy lifestyle.
Calories, 250, Fat, 9.6g, Saturated, 1.2g , Monounsaturated, 4.7g, Polyunsaturated, 3g, Cholesterol, 21mg, Sodium, 179mg, Carbohydrates, 31.7g, Dietary Fiber, 5.6g, Protein, 10g
Read MoreMade with my Chef LaLa Homemade Orange Chipotle Marinade.
Read MoreIngredients
Preparation
Thoroughly mix ingredients and allow to marinate for at least 20 minutes
Ingredients
Quick and easy fresh Mexican Enchiladas made in minutes with my Chef LaLa Homemade Tomatillo – Jalapeño Green Sauce.
Turn your simple chicken soup into an exciting Mexican Tortilla soup in minutes!
Made with my Chef LaLa Homemade Tomato – Serrano Red Sauce.
I found that Asian and Latin Cuisines Have Latin Cuisine have so many ingredients in common so it was only natural that I used Chef LaLa Homemade Fajitas Marinade to create a quick and easy Kung Pao style dish.
Made with my Chef LaLa Homemade Fajitas Marinade.
Three variations, made with my Chef Lala Homemade Tequila Lime Cilantro Marinade , Orange Chipotle Marinade, and Fajitas Marinda.
Yes, Carne Asada means char–broiled Steak. But this marinade— made with garlic, onion, citrus and soy sauce—is so diverse that I decided to use it with chicken wings. 1 bottle of Chef LaLa Homemade Carne Asada Marinade is sufficient for 2–3 pounds of wings. I marinaded them for 2 hours and drained the excess marinade. I placed the wings on a baking sheet and placed them in a preheated 400 degrees Fº oven for 45 minutes – 1 hour, or until juices run clear.
One of the ways I keep healthy is by making several meals out of one main meal I cooked on the weekend — like a Roasted Chicken. Now if you don’t have the time to roast your own chicken, pick one up at the grocery store, It is a healthy quick alternative to fast food.
I take 1 cup of water, 1 bottle of Chef LaLa Homemade Tomatillo – Jalapeño Green Sauce and 1/2 of cooked chicken sheredded and cook for 5–10 minutes on low until it simmers and heats through.
Meanwhile I heat some corn tortillas on the stove until pliable. I fill them with chicken and done!
Servings: Depends on how fat your tacos are ;) — around 6–8 tacos.
Made with my Chef LaLa Homemade Chipotle Flavored Oil…
Read MoreIngredients
Preparation
Grill chicken breasts, and serve with warmed CHEF LALA HOMEMADE Tomatillo – Jalapeño Green Sauce.
Ingredients
Preparation
Check out what Chef Lala has cooking in the kitchen on NBCPhiladelphia’s The 10! Show. She demonstrates how to make some delicious fajitas so we can make them at home.
Read MoreWith these intense flavors, Chef Lala’s zesty tacos will jumpstart any fiesta.
Read MoreWhether she’s teaching nutritious cooking at a Farmer’s Market or on a television show, Chef LaLa is on fire with her desire to share everything she has learned to make people’s lives healthier and happier–one meal at a time.
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