Chef Lala offers healthy recipes, culinary tips, videos and more to promote a healthy lifestyle.
Salads are controversial because of the hidden fat that lurks in the dressing. Be sure to read the labels, watch your portion sizes and select dressings that will have tons of flavor so you can add a little that will go a long way.Whether she’s teaching nutritious cooking at a Farmer’s Market or on a television show, Chef LaLa is on fire with her desire to share everything she has learned to make people’s lives healthier and happier–one meal at a time.
