Chef Lala offers healthy recipes, culinary tips, videos and more to promote a healthy lifestyle.
© Chef Lala
The simplest things in life are the best! I took ½ pound of green beans, rinsed them and trimmed them. In a hot pan, I added 1 Tablespoon of Chef LaLa Homemade Chipotle Flavored Oil. Then I tossed the green beans for 3–5 minutes. Season with kosher salt.
YUM!
Living a healthy lifestyle includes maintaining a healthy relationship. Take some time away from the stresses of everyday life whenever you can by preparing a healthy, flavorful meal for two in your own home instead of dining out. Have fun, eat well, save a few bucks and create an opportunity to enjoy each other’s company without feeling rushed or distracted.
Ingredients:
1 cup medium grain rice;
3 cups water;
12 ounces evaporated milk, non fat;
3 tablespoons condensed milk, low fat;
2 ounces raisins;
1 teaspoon ground cinnamon
Ingredients:
2 pounds chicken breast, bone in, skinless;
7 cups water;
3 ounces brown onion, peeled, medium dice;
2 teaspoons chicken bouillon
Ingredients:
36 ounces granny smith apples;
5 ounces honey;
1 each lemon, juiced;
¼ teaspoon ground cinnamon
Ingredientes:
1 paquete de fetuccini cocido al dente; 1 vaso de crema ácida baja en grasas; 3 cucharadas de margarina; 2 dientes de ajo; Sal y pimienta blanca; Queso parmesano recién rallado
Ingredientes: 400 gramos de camarón crudo sin caparazón y desvenados, 1 pimiento morrón rojo entero, 1 lata chica de piña en cubos (con ½ taza del almíbar), 2 cucharadas de aceite de ajonjolí o de cártamo …
©Chef LaLaIngredients:
6 ounces Carrots, peeled, shredded;
6 ounces Red Gala Apples, pealed, shredded;
6 ounces Pineapple, small dice;
½ cup RaisinsWhether she’s teaching nutritious cooking at a Farmer’s Market or on a television show, Chef LaLa is on fire with her desire to share everything she has learned to make people’s lives healthier and happier–one meal at a time.
