Chef Lala offers healthy recipes, culinary tips, videos and more to promote a healthy lifestyle.
Ingredientes - Para el pastel:
250 gramos de queso crema,
⅓ de taza de leche condensada,
1½ tazas de crema de leche,
2 huevos
Ingredients:
1½ cups tomatoes, finely chopped;
¼ cup red onion, finely chopped;
2 serrano chiles, minced, stemmed and seeds removed;
1 to 2 tablespoons fresh cilantro, shredded
According to common wisdom, almost any kind of seafood could act as an aphrodisiac. Lobster, crab and oysters or sole should work equally well as long as they are expensive. Casanova is said to have been a firm believer in oysters, eating 50 of them raw every morning in the bath together with the lady he fancied at that moment.
Ingredients:
8 Medium Potatoes, boiled, peeled, 4 Ounces Ground Dried Shrimp, 4 Ounces Cotija Cheese, finely grated, 4 Medium Eggs, As needed Oil,
Ingredientes:
¼ taza pancake mix,
3 huevos grandes,
½ cucharadita polvo de hornear (baking powder),
2 cucharadas mantequilla
Ingredients: 1 cup fresh sweet cherries, halved and pitted; ¼ cup minced red onion; 1 medium jalapeño pepper, cored, seeded and minced; 1 tablespoon lime juice
As a mom, a professional, a wife… I often have to rely on making meals out of leftovers. And one meal that actually requires you to use leftover rice is fried rice. But I’m going to put a little spin on it and make a Chino Latino Fried Rice.
It’s easy to promote healthy eating if these foods are available in the home. Children need structure, predictability, parents setting limits for both eating and behavior. …
Chef LaLa te ayudara a preparar siete salsa saludables sencillamene y rapido para que todos tus invitados queden satisfechos.
I asked some of my closest friends why they don’t like cooking at home. “Time”, “food costs”, “clean up” and “boredom” were a few of their answers. Well, I came up with a great solution: Don’t just cook for friends and family, cook with them! Here’s how&hellip
The fun thing about salads is that you can top them with a variety of things that can help you meet your daily allowance of vitamins, minerals and macronutrients. Leaf lettuce alone supplies 40% of your daily needs!
On a recent Today Show appearance I gave you my Picante Chocolate Truffles, and since so many of you requesting the recipe, I’m going to prepare it for you here today.
Want to get back to basics with good food — at a great price? Nutritionist and healthy lifestyle expert Chef Lala shares a special stir-fry that serves a family of four for less than $20. Learn how to prepare a quick, easy and inexpensive meal that everyone will enjoy.
Meals need to be full of nutrients and vitamins. If you are doing a meal replacement, make sure it’s a substantial one… like this one.
The dressings that get the worst wrap of all are the creamy ones. Of course! They contain mayonnaise, butters, creams… But you can make healthy choices by purchasing healthier versions of the things you love…Whether she’s teaching nutritious cooking at a Farmer’s Market or on a television show, Chef LaLa is on fire with her desire to share everything she has learned to make people’s lives healthier and happier–one meal at a time.
