Chef Lala offers healthy recipes, culinary tips, videos and more to promote a healthy lifestyle.
Try using natural products like white vinegar to clean and sanitize your home and you’ll get your home sparkling clean, while saving money and doing your part to save the environment and your family, including pets, from harsh chemicals.
Try using natural products like baking soda usually kept in your kitchen for cooking to clean your home and you’ll not only save money over expensive cleaners, you’ll get your home sparkling clean while doing your part to save the environment and your family — including pets — from harsh chemicals. You can even feel good about having your kids help with these chores, knowing they are not exposed to dangerous chemicals and can have some fun helping you. Here are a few suggestions for using baking soda in your home…
Blood glucose levels chart…
Hard work really counts, especially when counting the calories you’ve burned off! Everyday household chores and yard work often use major muscle groups which build strength and endurance. Do the work yourself and not only will you look and feel your best, you might even save a few bucks.
An aphrodisiac is a substance believed to increase sexual desire, often by stimulating our brains and our senses, in either a psychological or physiological way. The word aphrodisiac comes from the name Aphrodite, the Greek goddess of love.
Spring is finally here! So are the wonderfully sweet and juicy spring fruits, such as: Apricots, Blueberries, Cantaloupe, Casaba Melon, Cherries, Currants, Figs, Nectarines, Papayas, Pineapples, Raspberries, Rhubarb, and Strawberries. Your whole family will enjoy these fruits and you’ll feel good about providing great nutrition and a delicious snack fresh, cooked, or in your favorite dish.
Living a healthy lifestyle includes maintaining a healthy relationship. Take some time away from the stresses of everyday life whenever you can by preparing a healthy, flavorful meal for two in your own home instead of dining out. Have fun, eat well, save a few bucks and create an opportunity to enjoy each other’s company without feeling rushed or distracted.
Ingredients:
1 cup medium grain rice;
3 cups water;
12 ounces evaporated milk, non fat;
3 tablespoons condensed milk, low fat;
2 ounces raisins;
1 teaspoon ground cinnamon
Ingredients:
2 pounds chicken breast, bone in, skinless;
7 cups water;
3 ounces brown onion, peeled, medium dice;
2 teaspoons chicken bouillon
Ingredients:
16 ounces garbanzo beans, canned;
16 ounces kidney beans, canned;
16 ounces black beans, canned;
16 ounces corn, canned;
2 tablespoon apple cider vinegar
Ingredients:
36 ounces granny smith apples;
5 ounces honey;
1 each lemon, juiced;
¼ teaspoon ground cinnamon
Ingredientes:
1 paquete de fetuccini cocido al dente; 1 vaso de crema ácida baja en grasas; 3 cucharadas de margarina; 2 dientes de ajo; Sal y pimienta blanca; Queso parmesano recién rallado
Ingredientes:
200 gramos de salmón ahumado en rebanadas muy delgadas;
paquete de queso crema;1 mazo de cebollino;Una pizca de ajo en polvo;Sal y pimienta;
½ pimiento rojo de lata en tiras finas; Tostadas melba o similares
Ingredientes:
2 filetes de pechuga de pavo;
1 cucharada sopera de consomé de pollo granulado;
1 taza de vino rosado de buena calidad;
2 cucharadas de mantequilla clarificada
Ingredientes: 400 gramos de camarón crudo sin caparazón y desvenados, 1 pimiento morrón rojo entero, 1 lata chica de piña en cubos (con ½ taza del almíbar), 2 cucharadas de aceite de ajonjolí o de cártamo …Whether she’s teaching nutritious cooking at a Farmer’s Market or on a television show, Chef LaLa is on fire with her desire to share everything she has learned to make people’s lives healthier and happier–one meal at a time.
