Chef LaLa Homemade


Chef LaLa Homemade

Chef LaLa brings authentic Latin home cooking to supermarket shelves with her new CHEF LALA HOMEMADE line of easy–to–use sauces and marinades.
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Entries in Diabetes (19)

Wednesday
Apr062011

Lucha Contra la Diabetes

Chef LaLa aparece en la CNN Español para discutir la diabetes.

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Wednesday
Aug122009

Healthy Eating – Public Service Announcement

Healthy eating doesn’t mean you have to abandon your culture and your love for flavor. Learn new ways to prepare savory meals to keep your family healthy.

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Friday
Jun262009

Cooking for Diabetes

Even with a serious medical condition like diabetes, you can still enjoy healthy and delicious meals. 

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Thursday
May072009

Mushrooms

© Chef LaLaMushrooms are a great low-calorie, sodium-free, fat-free source of potassium and other nutrients and lend a fun flavor and texture to stir-fries, casseroles, pastas, rice dishes, pizza, meat dishes, burgers, salads and more.

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Thursday
May072009

Steamy Vegetables

Whether served raw or cooked, vegetables are excellent sources of vital nutrients for our bodies to function properly. Each vegetable provides something different so, as with any food, its a good idea to have variety to gain the maximum nutritional benefits as well as experience the many flavors and textures out there.

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Thursday
May072009

Herbs on the Chopping Block

Fresh herbs are an easy, aromatic way to add flavor to your meals without adding fat and calories. The amount of chopping required depends on the dish you are cooking. Some dishes require flavor without diminishing the overall appearance of the dish, such as when cooking fish, chicken or meat, so finely chopped herbs work best.

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Wednesday
Apr222009

Eat More, Feel Great, Weigh Less!

Wake up and eat your breakfast… then eat some more! Yes, you should eat, especially if you want to lose weight and stay healthy!

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Thursday
Apr162009

The Health Benefits of Cinnamon

The cinnamon you put in your French toast or sprinkle in your beverage at your favorite coffee shop is not only a popular spice, it was once considered as valuable as a precious metal and has medicinal properties dating back to early civilizations.

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Thursday
Apr162009

Are you at Risk?

Are you at risk for the leading cause of death? I know I am! In fact, we’re all at risk, but we can do something about it – right now.

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Thursday
Apr162009

How to Eat Well With Rising Food Costs

Food is fuel for our bodies to survive, so just like your car needs fuel to go, you need to eat. It’s what you eat, however, that makes a difference. Eating well means eating fresh fruits, vegetables, whole grains, etc, which are often more expensive than packaged foods with tons of preservatives, salt, sugar, and things we can’t easily pronounce. They aren’t good for us but seem too good to pass up when we’re in a hurry to get food on the table for our families.

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