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Latin Lover Lite
A classically trained chef, certified nutritionist and sought–after spokeswoman, Chef LaLa regularly doles out her savvy solutions for better and healthier living. 
Monday
Mar282011
Entries in Latin Cuisine (10)
Thursday
Mar262009
Rice Pudding (Arroz con Leche)
Ingredients:
1 cup medium grain rice;
3 cups water;
12 ounces evaporated milk, non fat;
3 tablespoons condensed milk, low fat;
2 ounces raisins;
1 teaspoon ground cinnamon
Posted in: 
Recipes
Recipes Thursday
Mar262009
Colorful Bean Salad (Frijoles de Colores)
Ingredients:
16 ounces garbanzo beans, canned;
16 ounces kidney beans, canned;
16 ounces black beans, canned;
16 ounces corn, canned;
2 tablespoon apple cider vinegar
Posted in: Recipes
Recipes Thursday
Mar262009
Bocaditos de Salmón y Queso
Ingredientes:
200 gramos de salmón ahumado en rebanadas muy delgadas;
paquete de queso crema;1 mazo de cebollino;Una pizca de ajo en polvo;Sal y pimienta;
½ pimiento rojo de lata en tiras finas; Tostadas melba o similares
Posted in: Recipes
Recipes Thursday
Mar262009
Pavo en Salsa de Rosas
Ingredientes:
2 filetes de pechuga de pavo;
1 cucharada sopera de consomé de pollo granulado;
1 taza de vino rosado de buena calidad;
2 cucharadas de mantequilla clarificada
Posted in: Recipes
Recipes Wednesday
Mar252009
Shrimp and Potato Fritters Topped With Cactus and Spicy Red Sauce
Ingredients:
8 Medium Potatoes, boiled, peeled, 4 Ounces Ground Dried Shrimp, 4 Ounces Cotija Cheese, finely grated, 4 Medium Eggs, As needed Oil,
Posted in: Recipes
Recipes Wednesday
Mar252009
Chile Relleno Pie (Pastel de Chile Relleno)
Ingredientes:
¼ taza pancake mix,
3 huevos grandes,
½ cucharadita polvo de hornear (baking powder),
2 cucharadas mantequilla
Posted in: Recipes
Recipes Wednesday
Mar252009
Tortitas de Camaron y Papa en Salsa Roja
Ingredientes:
8 papas medianas, cocidas y peladas,
4 onzas de camarón molido y seco,
4 onzas de queso cotija finamente rallado,
4 huevos medianos,
aceite como lo necesite
Posted in: Recipes
Recipes Wednesday
Mar182009
Catfish with Cherry Salsa (Bagre en Salsa de Cerezas)
Ingredients: 1 cup fresh sweet cherries, halved and pitted; ¼ cup minced red onion; 1 medium jalapeño pepper, cored, seeded and minced; 1 tablespoon lime juice
Posted in: Recipes
Recipes Monday
Nov172008
Salsa de Mango y Arándanos
© Chef LalaIngredientes:
2 tomates grandes partidos en cubitos;
1 mango pelado y partido en cubitos;
1 lata de salsa de arándanos;
1 cebolla morada mediana, partida en cubitos
Posted in: Recipes
Recipes